Removing dryer lint from the dryer, is like the process of removing toxins inside our bodies. Toxins build up over time.

For many participants, the hardest part is fighting and resisting food cravings. How can you fight the urge to reach for a cup of caffeine?

I’ve found instead of thinking from the negative--what you can’t eat while you're on your liver detox--focus on what you can eat.

Your liver is one of the most critical organs in your body. Its primary responsibility is to remove toxins. It filters and cleans waste...