Why You Should Have More Orgasms
As a functional medicine health coach, I’m constantly educating clients about their health. And to be completely honest, one thing I...
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Holli Bassin
Mar 6, 20234 min read
Antidepressants: What We Know and Don't Know
Antidepressants and You Antidepressant use is on the rise, with numbers estimating anywhere from 12.7% to 14.7% of adults currently...
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Holli Bassin
Jan 13, 20223 min read
Improve Sleep and Seasonal Resilience
What do we do if we’re not getting the amount of restful sleep that we need?
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Holli Bassin
Aug 26, 20214 min read
Sustainable Lifestyle changes take time
In a world full of instant gratification, it can be incredibly frustrating when you don’t see immediate results as you work toward...
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Holli Bassin
Jun 14, 20212 min read
Three of my favorite self-care activities
Every person is unique. Here are the four activities that I have found really restore my spirits and mental wellbeing.
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