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Halogens: The Silent Factor Affecting Your Thyroid Health
As you know, I have an excessive thirst for knowledge and recently read Iodine: Why You Need It, Why You Can’t Live Without It , by...
Holli Bassin
Sep 11, 20245 min read
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Healthy Coffee and Non-Coffee Alternatives: 'Shroom Through Your Day
After more than 32 months of running through the raindrops, visiting colleges with both of my daughters, going to airports, restaurants,...
Holli Bassin
Nov 26, 20223 min read
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Toxins are the dryer lint of your body
Removing dryer lint from the dryer, is like the process of removing toxins inside our bodies. Toxins build up over time.
Holli Bassin
Oct 16, 20213 min read
149 views
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How to fight cravings during a detox
For many participants, the hardest part is fighting and resisting food cravings. How can you fight the urge to reach for a cup of caffeine?
Holli Bassin
Apr 12, 20212 min read
142 views
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What can I eat while doing my liver detox?
I’ve found instead of thinking from the negative--what you can’t eat while you're on your liver detox--focus on what you can eat.
Holli Bassin
Apr 6, 20212 min read
194 views
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How can a spring detox help your liver and body?
Your liver is one of the most critical organs in your body. Its primary responsibility is to remove toxins. It filters and cleans waste...
Holli Bassin
Mar 15, 20212 min read
107 views
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