BLOG | holli

Jun 3, 20171 min read

Will You Review?

Would you consider writing a book review? As you know, I recently published a book entitled From Anaphylaxis to Buttercream. The...

May 4, 20171 min read

Virtual Book Launch Giveaway #1!

In honor of launching my new book, I am doing a FIVE DAY raffle! Look here to see what prizes you might win by entering! We're starting...

May 2, 20171 min read

Local Plants and Your Immune System

"Plants have their own immune system" It came up as a comment derived from a key point by a workshop participant. True! As humans we...

Mar 2, 20172 min read

What Is It About Wheat?

Ever since my daughter had success resolving her food allergy issues, I am forever focused on healthy immune systems and well-functioning...

Dec 1, 20162 min read

Emotionally Free and Nutritionally Vibrant

I was recently asked by a local financial services firm to conduct an interactive workshop on stress management. The company’s goal was...

Nov 27, 20162 min read

Elect for Good Health!

Why is this post different? Because I will touch upon two topics that I rarely discuss; religion and politics. The month of October...

Sep 6, 20164 min read

Nutritious School Snacks

Your kids have new lunch boxes, backpacks and all the necessary supplies for… A Great New School Year! How about the contents of their...

May 10, 20163 min read

How Do You Turmeric

My clients often ask me “how can I spend less money in the supermarket?” One day my husband and I happened upon an ethnic grocery store....